‘GO FOR FRUIT JUICE WHEN YOU MISS BREAKFAST’ – EXPERT

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‘GO FOR FRUIT JUICE WHEN YOU MISS BREAKFAST’ – EXPERT

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Adding fruit juice to the breakfast table gives individuals who are often too busy to eat regularly the needed nourishment to start off their daily activities. 
these observations was made by an Expert by name "ABIOLA" during the November Edition of her monthly discourse on the health benefits of 100% fruit juice, a platform aimed at promoting the No-Added Sugar initiative of Chi Ltd.
Abiola noted: “The consequence of our modern lifestyle has forced many people to resort to unhealthy lifestyle and feeding habits, which are now frequently linked to the development of an increasing number of diseases like osteoporosis, high blood pressure, high cholesterol, respiratory infection, obesity, asthma, cancer, cardiovascular disease, diabetes, stroke and thyroid. 
“In most homes, both parents have jobs, whether working for someone else or self-employed, leaving little or no time to cook. So, the norm is grab-on-the-go meal or going without breakfast. One of the things that comes handy in this situation is 100% fruit juice.”
“An intake of food balanced with essential nutrients, which include 100% fruit juice, will help improve our immunity level, keep us healthy,and also a way to prevent health challenges associated with busy lifestyles.” she noted.

Abiola, who is also the chief executive of Indulge Nigeria Limited, said pure fruit juice could also be taken as a source for energy during prolonged meetings and intensive fitness sessions.

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